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Quick Overview
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Product Description
YOU'RE GETTING A GENUINE COMPLETE P90X SYSTEM AS FOLLOWS:
1. 13 DVD SET INCLUDES:
01 CHEST & BACK
02 PLYOMETRICS
03 SHOULDERS & ARMS
04 YOGA X
05 LEGS & BACK
06 KENPO X
07 X STRETCH
08 CORE SYNERGISTICS
09 CHEST, SHOULDERS & TRICEPS
10 BACK & BICEPS
11 CARDIO X
12 AB RIPPER X
13 PLUS--THE "HOW TO BRING IT" INSTRUCTIONAL DVD.
2. FITNESS GUIDE (100 PAGE BOOKLET)
3. NUTRITION PLAN (113 PAGE BOOKLET)
4. TRAINING CALENDAR (3 PAGE CHART)
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